Relaxation Tip - Move More Fluidly
uploaded: Wed, Feb 25, 2015 @ 10:52 AM last modified: Wed, Feb 25, 2015 @ 10:55 AM (add)
Learning to move your body more fluidly and easily can help you relax and notice places where you carry tension and stress in the body. This simple guided practice can help you find tight and tense places in the body and gently allow the body to release those places, facilitating the flow of healing energy through your body. It’s easy and anyone can do it, if they listen to the body, no matter one’s age or state of well-being.
music_for_healing, acappella, media, multiple_formats, non_commercial, audio, mp3, 44k, mono, CBR, flac, VBR, relaxation, healing, health, spoken_word, practice, stress_relief, movement, yoga
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"Relaxation Tip - Move More Fluidly"
by GeeArtriasRose 2015 - Licensed under Creative Commons Attribution Noncommercial (3.0)  Click here for how to give credit and other conditions. |
Relaxation Tip - Move More Fluidly
Relaxation Tip - Move More Fluidly
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