Relaxation Tip - Become More Aware of Your Body
uploaded: Wed, Feb 18, 2015 @ 9:00 AM last modified: Wed, Feb 18, 2015 @ 9:03 AM (add)
As a direct component to healing, relaxation is one of the best things we can do for ourselves. This tip includes a simple exercise to help you become more aware of your body in general so you can know how relaxed it is or isn’t and how you may improve it. There is also a video of the visualization exercise in this step.
music_for_healing, acappella, media, multiple_formats, non_commercial, audio, mp3, 44k, mono, CBR, flac, VBR, relaxation, healing, health, spoken_word, practice, stress_relief
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"Relaxation Tip - Become More Aware of Your Body"
by GeeArtriasRose 2015 - Licensed under Creative Commons Attribution Noncommercial (3.0)  Click here for how to give credit and other conditions. |
Relaxation Tip - Become More Aware of Your Body
Relaxation Tip - Become More Aware of Your Body
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